Much as you might want to, you can't change what has happened in the past.
What you can change is your relationship with what happened. This can bring you more peace, greater calm, and more joy in your life.
History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again – Maya Angelou
I take my clients through a process where, gently and respectfully, I ask them questions like:
- What is your story, or your narrative, or what happened to you?
- How has this affected your life?
- Is this story, or narrative, working for you?
- If it is working for you, what is it helping you with? What does it give you?
- If it is not working for you, is there a new story you would like more? What is your new story?
True freedom – thriving –is accepting the reality of what happened, and moving beyond the fear, anger, or shame that might have affected your thoughts, actions (sleep, eating etc) and peace of mind.
True freedom is having a story, or relationship with what happened, that can contribute to your life in positive and enriching ways.
This is what I can facilitate for you with ease and with grace. My work is in making your journey easier, lighter and faster. What I provide is the reassurance, guidance and emotional sustenance.
What I facilitate for you is both a conscious, and a subconscious process. It is experiential, and not merely an intellectual. Whilst there are similarities, I will also tell you that the process is different for each person, because each person is different. But it is always, gentle, safe and honouring of your experience, whilst allowing something to shift deeply, and profoundly.
To return to the outline of the healing process, click here.
Well Wishes,
Michelle Soo
ph: 0403 798 963
email: michelle@theinnerlife.org
website: www.theinnerlife.org
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